Monday, July 21, 2008
Exercise
I think the conclusion I'm coming to is that it's easier to exercise every day--and just do it--than to exercise 3 or 4 days a week. Every time I miss a day it's harder to exercise the next day. It's harder to find the time anyways with 3 kids! After I had Autumn, I worked out 2-3 times a day until I lost my pregnancy weight. After Sami, I worked out 1-2 times a day. And this time, I walk in place when I'm standing in line somewhere just to try and get some kind of workout in!
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1 comment:
That really made me smile when I read it. I have also found that after two kids I get hurt more often when I work out. Or maybe that's just from getting old!:)
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